What exactly is Chinese medicine?

In Chinese medicine, the concept of Qi or Chi (pronounced chee) is essential. In Ayurveda, Qi is translated as “energy” and is known as “Prana.” It is also known as the vital life force. When Qi weakens or becomes blocked, imbalances or diseases develop.

The primordial philosophical concept of Yin and Yang is another fundamental component of Chinese medicine. Chinese philosophy elegantly expounds on these ideas, but we’ll focus on their practical applications.

The two fundamental energies of the universe are Yin and Yang. Yang is the heating, sharp, external, male, solar energy, and Yin is the cooling, fluid, internal, female, lunar energy.

Let us begin with some information about Qi:

For overall health, the Qi of each internal organ must be strong. The disease develops when Qi becomes depleted due to poor diet, stress, pathogens, or overwork.

Traditional Chinese medicine excels at providing Qi-strengthening exercises (such as Tai Qi and Qi-gong), herbs, and medicinal therapies (such as acupuncture). Buy LGD4033

One of the most common Chinese patterns in Western society is Liver Qi Stagnation, also known as stress. The liver controls the free flow of Qi in Chinese medicine, so when there is stagnation, the liver is always involved. Thus, stress is a significant contributor to stagnant Qi.

When we are stressed, our emotional and physical bodies contract and Qi’s flow changes from smooth to stagnant. When our internal energy is trapped in this manner, we may experience nervousness or agitation.

Have you ever noticed how much better you feel after exercising, both physically and emotionally? Anything that moves Qi can help with stress relief. Acupuncture is very effective at moving Qi.

It’s interesting to note that alcohol is one of Western culture’s most commonly used stress relievers. However, while alcohol temporarily relieves Qi stagnation, it is toxic to the liver and, in the long run, causes more Qi stagnation.

Stagnant Qi can also cause pain, and it is common for people to experience neck tightness and discomfort when under stress.

Yin and Yang fundamentals:

Everything in the universe can be thought of as containing both Yin and Yang. These energies exist in the body as a microcosm of the universe.

As the sun rises in the sky, our Yang digestive fire awakens. Because Yang energy predominates during the day, we are active and awake.

Yin rules the night, and we respond by resting and rejuvenating.

The physical nurturing of a newborn reflects a mother’s inherent Yin nature.

Similarly, a father’s Yang strength and dedication support and protect his family.

A healthy balance of Yin and Yang results in good health. The disease occurs when either is excessive or deficient.

Excess Yang can result in fever, ulcers, and skin rashes. In addition, chills, pale skin, and a lack of appetite can all be symptoms of a Yang energy deficiency.

Acupuncture and Chinese herbs are used to calm any excesses and tonify any deficiencies in the internal physiology that are causing illness symptoms.

The Five Elements in Chinese

Chinese medicine, like Ayurveda, believes that the universe is made up of five elements: wood, fire, earth, metal, and water.

These elements interact and are interconnected in a variety of ways. For example, each major internal organ corresponds to a specific part, and disease treatments are determined by the elements involved.

A person’s dominant element can be determined using various diagnostic methods. This explains their personality, body type, and health habits.

If disease exists, it can be attributed to an imbalance of one or more elements.


In the West, acupuncture is by far the most well-known aspect of Chinese medicine. Western science attempts to figure out how and why it works, but the exact process is unknown.

According to Chinese medicine, 12 primary meridians, or energetic pathways, run along the body’s surface like a road map.

There are hundreds of “points” or “wells of energy” along these pathways. Each point serves a distinct purpose and has a different effect.

Stimulating these points, whether with needles, massage, or heat, brings the body’s energies back into balance.

Acupuncture also helps to clear any Qi blockages, which improves health and relieves pain.

Anyone interested in natural medicine and optimal health will benefit greatly from understanding the fundamental philosophy of Chinese medicine. We can live in harmony with our environment if we recognise that our bodies contain and reflect the natural energies of the universe.